Hello, I'm Ruben del Amo
CEO of Ikigai Emocionalfit. We go beyond being the typical gym.
We are a comprehensive wellness center that combines physical fitness, emotional nutrition and psycho-sports coaching.
Our mission is to reveal your full potential through a personalized and fun approach. We focus on cultivating a resilient mindset, healthy lifestyle habits, and strengthening the body through personalized training and conscious nutrition.
The Emocionalfit 360º philosophy, based on the emotional fitness technique, works on the body and mind through the MHFN methodology (Mind, change of habits, physical, nutrition)
Our goal is for you to learn healthy nutritional habits and for emotional and psycho-sports coaching to be a lasting, personalized well-being tool to face challenges in all aspects of life.