{"id":5781,"date":"2025-09-02T13:49:51","date_gmt":"2025-09-02T13:49:51","guid":{"rendered":"https:\/\/ikigaiemocionalfit.es\/?post_type=product&#038;p=5781"},"modified":"2025-11-12T13:59:06","modified_gmt":"2025-11-12T13:59:06","slug":"emocionalfit-360o-transformacion-presencial-en-bloques-de-90-dias-con-metodo-mhfn-mensual","status":"publish","type":"product","link":"https:\/\/ikigaiemocionalfit.es\/en\/product\/emocionalfit-360o-transformacion-presencial-en-bloques-de-90-dias-con-metodo-mhfn-mensual\/","title":{"rendered":"Emocionalfit 360\u00ba: Transformaci\u00f3n Presencial en Bloques de 90 D\u00edas con M\u00e9todo MHFN (mensual)"},"content":{"rendered":"<p><strong>\u00abEmotionalfit 360\u00ba: Your Transformation Journey with the MHFN Method in 90 Day Blocks\u00bb<\/strong><\/p>\n<p>Immerse yourself in Emotionalfit 360\u00ba, the program that redefines your journey towards total transformation in blocks of 90 days. Meticulously designed, this comprehensive approach is made up of four blocks to give you long-lasting effectiveness. Turn philosophy and daily routine into fundamental pillars for life.<\/p>\n<p><strong>1. Block: 90 Day Challenge with MHFN Method<\/strong><\/p>\n<p>Each 30-day cycle includes:<\/p>\n<ul>\n<li>8 electrofitness or personal training sessions (2 sessions per week).<\/li>\n<li>2 nutrition sessions (1 session every 15 days).<\/li>\n<li>1 coach session (1 session every 30 days).<\/li>\n<li>1 study session: BMI, folds or abdominal test, follow-up photos.<\/li>\n<li>Constant work on the APP.<\/li>\n<li>Weekly e-book full of tips, routines and recipes (1 E-book per week).<\/li>\n<\/ul>\n<p><strong>2. Block: Study and Development with the MHFN Method<\/strong><\/p>\n<p>Each month, participate in:<\/p>\n<ul>\n<li>8 electrofitness or personal training sessions (2 sessions per week).<\/li>\n<li>2 nutrition or coach sessions (1 session every 15 days).<\/li>\n<li>Continuous work on the APP.<\/li>\n<\/ul>\n<p><strong>3. Block: Study and Development with the MHFN Method<\/strong><\/p>\n<p>In each 30-day cycle, experience:<\/p>\n<ul>\n<li>8 electrofitness or personal training sessions (2 sessions per week).<\/li>\n<li>1 monthly nutrition or coach session.<\/li>\n<li>Online work in the APP, with at least 1 day of training.<\/li>\n<\/ul>\n<p><strong>4. Block: Study and Development with the MHFN Method<\/strong><\/p>\n<p>Each month, dive into:<\/p>\n<ul>\n<li>12 sessions of electrofitness or personal training (3 sessions per week).<\/li>\n<li>1 monthly nutrition or coach session.<\/li>\n<li>Constant work on the APP.<\/li>\n<\/ul>\n<p>Remember that our TRAINING, NUTRITION, COACHING AND LOCKER ROOM rooms are private and designed for a single person. Make payments every 30 days to ensure your continued progress. <em>Start your journey towards the best version of yourself today!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Personalized plan<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Comprehensive Support: Coach, Nutritionist and Trainer<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Progressive EMS Electrofitness Sessions<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Coaching and nutrition sessions<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Measurements and monitoring<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Digital Tools: virtual3D App, weekly E-books and interactive community.<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Sustainable Approach<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Divided into 4 Blocks (Includes the 90 day challenge)<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Holistic Transformation<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><\/li>\n<\/ul>","protected":false},"featured_media":3711,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[58,59],"product_tag":[],"class_list":["post-5781","product","type-product","status-publish","has-post-thumbnail","product_cat-no-visible-en-tienda","product_cat-mensual","first","instock","featured","virtual","sold-individually","taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product\/5781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/comments?post=5781"}],"version-history":[{"count":3,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product\/5781\/revisions"}],"predecessor-version":[{"id":5803,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product\/5781\/revisions\/5803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/media\/3711"}],"wp:attachment":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/media?parent=5781"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product_brand?post=5781"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product_cat?post=5781"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product_tag?post=5781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}