{"id":5784,"date":"2025-09-02T13:59:27","date_gmt":"2025-09-02T13:59:27","guid":{"rendered":"https:\/\/ikigaiemocionalfit.es\/?post_type=product&#038;p=5784"},"modified":"2025-11-12T13:56:52","modified_gmt":"2025-11-12T13:56:52","slug":"reto-90-dias-emocionalfit-con-metodo-mhfn-programa-presencial-de-transformacion-integral-para-tu-mejor-version-mensual","status":"publish","type":"product","link":"https:\/\/ikigaiemocionalfit.es\/en\/product\/reto-90-dias-emocionalfit-con-metodo-mhfn-programa-presencial-de-transformacion-integral-para-tu-mejor-version-mensual\/","title":{"rendered":"Reto 90 d\u00edas Emocionalfit CON M\u00e9todo MHFN: Programa Presencial de Transformaci\u00f3n Integral para tu Mejor Versi\u00f3n (mensual)"},"content":{"rendered":"<p><strong>Guaranteed Results in the 90-day Emotionalfit Challenge for Your Best Version!<\/strong><\/p>\n<p>Embark on the 90-day challenge with Emotionalfit and discover a comprehensive transformation. Beyond achieving physical results, our approach includes fundamental principles of healthy nutrition and tools for personal well-being.<\/p>\n<p><strong>What will you achieve in 90 days?<\/strong><\/p>\n<p><strong>1. Physical Transformation:<\/strong><\/p>\n<ul>\n<li>\u00a0Reduction of measurements and body fat.<\/li>\n<li>Muscle toning and definition.<\/li>\n<\/ul>\n<p><strong>2. Mental and Emotional Well-being:<\/strong><\/p>\n<ul>\n<li>\u00a0Stress management and increased energy.<\/li>\n<li>Improved mood and self-confidence.<\/li>\n<\/ul>\n<p><strong>3. Healthy Nutritional Habits:<\/strong><\/p>\n<ul>\n<li>\u00a0Learning fundamental principles of nutrition.<\/li>\n<li>\u00a0Development of sustainable eating habits.<\/li>\n<\/ul>\n<p><strong>4. Personalized Accompaniment<\/strong>:<\/p>\n<ul>\n<li>Constant dialogue with coach, nutritionist and trainer.<\/li>\n<li>Routines adapted to your evolution and needs.<\/li>\n<\/ul>\n<p><strong>5. Time Efficiency:<\/strong><\/p>\n<ul>\n<li>\u00a0Only two days of physical training a week.<\/li>\n<li>Sessions of 25 to 60 minutes for maximum effectiveness.<\/li>\n<\/ul>\n<p><strong>6. Community of Support:<\/strong><\/p>\n<ul>\n<li>Interact with other participants.<\/li>\n<li>Share achievements, challenges and motivations.<\/li>\n<\/ul>\n<p><strong>7. Exclusive Content:<\/strong><\/p>\n<ul>\n<li>\u00a0Access to the Virtual3D App for nutritional control.<\/li>\n<li>\u00a0Weekly e-books with tips, routines and recipes.<\/li>\n<\/ul>\n<p><strong>8. Private and Comfortable Environment:<\/strong><\/p>\n<ul>\n<li>\u00a0Single-person rooms and changing rooms.<\/li>\n<li>Personalized attention in each session.<\/li>\n<\/ul>\n<p><strong>What&#039;s Included:<\/strong><\/p>\n<ul>\n<li>24 Electrofitness or Personal Training Sessions (2 sessions per week).<\/li>\n<li>3 Coach Sessions (one every 30 days).<\/li>\n<li>6 Nutrition Sessions (one every 15 days).<\/li>\n<li>3 Sessions of Fold Measurement or Abdominal Testing, BMI Study, Follow-up with Photos.<\/li>\n<\/ul>\n<p><strong>Free Additional Content:<\/strong><\/p>\n<ul>\n<li>Virtual3D App (Extend your training days and nutritional control).<\/li>\n<li>12 Weekly E-books (Tips, Routines, Recipes).<\/li>\n<li>Guide \u201cChange your Habits, Improve your Life\u201d.<\/li>\n<li>Interactive Community, Challenges and Achievements with Gifts and Offers.<\/li>\n<\/ul>\n<p><strong>Duration<\/strong><\/p>\n<ul>\n<li>\u00a090 days.<\/li>\n<li>Three payments every 4 weeks, for the amount that appears in the section.<\/li>\n<\/ul>\n<p><strong>Important notes:<\/strong><\/p>\n<ul>\n<li>Private and individual rooms for training, nutrition and coaching.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>\u00abDiscover your Ikigai in Emocionalfit: Personalized Wellbeing, Emotional Fitness and Comprehensive Support\u00bb<\/em><\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Personalized plan<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Comprehensive Support: Coach, Nutritionist and Trainer<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">6 coaching and nutrition sessions<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Measurements and monitoring<\/span><\/li>\n<li class=\"elementor-icon-list-item\"><span class=\"elementor-icon-list-text\">Virtual3D app, weekly E-books and interactive community.<\/span><\/li>\n<\/ul>","protected":false},"featured_media":3446,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[58,59],"product_tag":[],"class_list":["post-5784","product","type-product","status-publish","has-post-thumbnail","product_cat-no-visible-en-tienda","product_cat-mensual","first","instock","featured","virtual","sold-individually","taxable","purchasable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product\/5784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/comments?post=5784"}],"version-history":[{"count":2,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product\/5784\/revisions"}],"predecessor-version":[{"id":5806,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product\/5784\/revisions\/5806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/media\/3446"}],"wp:attachment":[{"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/media?parent=5784"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product_brand?post=5784"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product_cat?post=5784"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ikigaiemocionalfit.es\/en\/wp-json\/wp\/v2\/product_tag?post=5784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}