Description
Electrofitness uses low-frequency electrical impulses to activate your muscle fibers while you perform functional movements. These impulses stimulate the muscles deeply and evenly, achieving a more intense contraction than with traditional exercises.
Why is it different?
- Full Activation: Work up to 90% of your muscles at the same time, including deep layers.
- Full Customization: The intensity of the impulses is adjusted to your goals and physical condition.
- Compatibility: It is ideal for people of any age and experience level, from beginners to athletes.
What will you achieve?
1. Physical Transformation:
- Reduction of measurements and body fat.
- Muscle toning and definition.
2. Mental and Emotional Well-being:
- Stress management and increased energy.
- Improved mood and self-confidence.
3. Personalized Support:
- Constant dialogue with coach, nutritionist and trainer.
- Routines adapted to your evolution and needs.
4. Time Efficiency:
- Only two days of physical training a week.
- Sessions of 25 to 60 minutes for maximum effectiveness.
What's Included
- 12 Electrofitness or Personal Training Sessions (3 sessions per week).
Duration
- 12 months.
- a payment every 4 weeks, for the amount shown in the section.
Important Notes
- Private and individual rooms for training, nutrition and coaching.
«Discover your Ikigai in Emocionalfit: Personalized Wellbeing, Emotional Fitness and Comprehensive Support»





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