Our services

Programs of Training

Are you looking to transform your body and mind? You are in the right place. We offer personalized workouts that adapt to you, from high-tech Electrofitness sessions to biosuit-free routines. Here, you don't just exercise, you achieve your goals. Take the first step towards your best version today.

MHFN method

The MHFN Method is a revolutionary approach to comprehensive well-being, which fuses mindset work, the development of healthy habits, physical strengthening and conscious nutrition to transform your life and enhance your well-being in an effective and lasting way.

Electrofitness

We work all muscle groups through muscle electrostimulation technology. We simultaneously apply work methodologies such as weight loss and toning in the same session.

Personal training without biosuit

It has the same characteristics as electrofitness training, with the differentiation of not using the biosuit, maintaining personalization, maximizing time and results with our methodology.

Nutricionfit

A holistic and personalized approach to emotional nutrition, which combines detailed assessment, dietary planning adapted to your needs, complementary therapeutic techniques and constant guidance to optimize your well-being.

Emotional nutrition

Our Conscious Eating is a comprehensive and personalized method that approaches nutrition from a holistic approach, combining a complete evaluation, adapted dietary plans and therapeutic techniques to improve your well-being at all levels.

Emotional and psychosports coaching

Emotional and Psychosports Training is our revolutionary approach to mental and emotional well-being that integrates personalized coaching techniques with sports psychology, providing the tools and motivation necessary to achieve your health and performance goals.

Start Your Journey Towards Today Welfare

Don't wait any longer to transform your life. Join the Ikigai Emocionalfit community and start enjoying personalized training, psychosports coaching and emotional nutrition. Discover the difference of a holistic approach to well-being.