Reto 90 días Emocionalfit CON Método MHFN: Programa Presencial de Transformación Integral para tu Mejor Versión (mensual)

Description

Guaranteed Results in the 90-day Emotionalfit Challenge for Your Best Version!

Embark on the 90-day challenge with Emotionalfit and discover a comprehensive transformation. Beyond achieving physical results, our approach includes fundamental principles of healthy nutrition and tools for personal well-being.

What will you achieve in 90 days?

1. Physical Transformation:

•  Reduction of measurements and body fat.
• Muscle toning and definition.

2. Mental and Emotional Well-being:

•  Stress management and increased energy.
• Improved mood and self-confidence.

3. Healthy Nutritional Habits:

•  Learning fundamental principles of nutrition.
•  Development of sustainable eating habits.

4. Personalized Accompaniment:

• Constant dialogue with coach, nutritionist and trainer.
• Routines adapted to your evolution and needs.

5. Time Efficiency:

•  Only two days of physical training a week.
• Sessions of 25 to 60 minutes for maximum effectiveness.

6. Community of Support:

• Interact with other participants.
• Share achievements, challenges and motivations.

7. Exclusive Content:

•  Access to the Virtual3D App for nutritional control.
•  Weekly e-books with tips, routines and recipes.

8. Private and Comfortable Environment:

•  Single-person rooms and changing rooms.
• Personalized attention in each session.

What's Included:

• 24 Electrofitness or Personal Training Sessions (2 sessions per week).
• 3 Coach Sessions (one every 30 days).
• 6 Nutrition Sessions (one every 15 days).
• 3 Sessions of Fold Measurement or Abdominal Testing, BMI Study, Follow-up with Photos.

Free Additional Content:

• Virtual3D App (Extend your training days and nutritional control).
• 12 Weekly E-books (Tips, Routines, Recipes).
• Guide “Change your Habits, Improve your Life”.
• Interactive Community, Challenges and Achievements with Gifts and Offers.

Duration

•  90 days.
• Three payments every 4 weeks, for the amount that appears in the section.

Important notes:

• Private and individual rooms for training, nutrition and coaching.

«Discover your Ikigai in Emocionalfit: Personalized Wellbeing, Emotional Fitness and Comprehensive Support»