90 Premium ONLINE Challenge with the MHFN Method: Discover your Best Version

  • Personalized plan
  • Comprehensive Support: Coach, Nutritionist and Trainer
  • 6 coaching and nutrition sessions
  • Measurements and monitoring
  • Virtual3D app, weekly E-books and interactive community.



90 Premium ONLINE Challenge: Discover your Best Version with Emotionalfit 360º

1. Personalized Nutritional Routines:

  • Access a complete eating routine, detailing all meals for 7 days, repeated for 4 weeks.
  • Two ONLINE sessions with your nutritionist + Two virtual meetings.
  • Use our APP to record daily meals and monitor your sports and nutritional performance.

2. Personalized Training:

  •  Receive a weekly sports routine adapted to your physical conditions, injuries and goals.
  • Use the 3D VIRTUAL APP to follow exercises directed by your virtual trainer.
  •  Minimum of 2 to 3 days of weekly training with basic material available at home or gym.

2.1 Virtual Meetings with the Trainer:

  • Schedule a 10-minute virtual meeting every 4 weeks to fine-tune your action plan.

3.Personalized Coaching:

  •  An ONLINE session with your coach + Two virtual meetings.
  • Address your needs and doubts with a personal coach.
  •  Schedule virtual meetings for additional guidance during the challenge.

4. Private Chat and Interactive Community:

  • Access a private chat through the APP to resolve questions about your action plan.
  •  Join an exclusive community to share achievements, challenges and receive special offers.

5. Daily Habits Guide:

  • Receive a guide along with your first routine to incorporate habits, tricks and recipes.

 6. Weekly E-books:

  •  Receive weekly E-books (12 total) with tips, routines and recipes to keep you motivated.

Dare to discover your best version with Emotionalfit 360º! "There is no impossible body, but only an incapable mind." What are you waiting for to start your transformation?


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